Holistic Support For Healthier & Happier Mental Health

Supporting adults, children, couples, and families through anxiety, depression, trauma, relationships, and life’s challenges.

How Can We Help You?

If you’re facing challenges with your mental health or struggling with daily life, we’re here to help.

Anxiety & Stress Management

Depression & Mood Disorders

Trauma & Emotional Healing

ADHD & Neurodivergence Support

Life Transitions & Personal Growth

We can help you to find clarity when things feel overwhelming.

Let me introduce myself

Mental Health Occupational Therapist in Perth

Empowering You to Thrive – Mind, Body & Beyond

At Freeman Therapy, we see the whole person—not just the struggles they face. Through compassionate, evidence-based care and a strong foundation in Dialectical Behaviour Therapy (DBT), we help individuals develop resilience, rediscover their strengths, and restore balance in their lives. Our holistic approach supports mental, emotional, and physical well-being, creating a safe space for growth, healing, and meaningful change. Wherever you are on your journey, we’re here to walk beside you.

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Cognitive Therapy

Dialectical Behaviour Therapy

Dialectical Therapy

Acceptance & Commitment Therapy

Psychodynamic Therapy

Somatic Therapy

Humanistic Therapy

Cognitive Behaviour Therapy

Interpersonal Therapy

Interpersonal Therapy

Acceptance Therapy

Solution Focussed Therapy

Commitment Therapy

Individual Therapy

My Practice

Personalised Therapy for Meaningful Change

We offer compassionate, evidence-based therapy tailored to your needs, helping you navigate life’s challenges with confidence and clarity.

We accept NDIS, Medicare, Private & Self Referrals

Adults

Empowering therapy sessions for adults, no matter their stage of life or unique challenges.

Children

Supportive sessions designed to help children navigate emotions, school, and personal growth.

Families

Work through challenges together with guided therapy to strengthen family bonds.

Businesses

Enhance workplace well-being with tailored mental health support for your team.

Book a Session With Us.

Freeman Therapy; Your mental well-being matters—let’s nurture it together.

Who needs therapy?

Benefits of focused psychological therapy by an expert.

Psychological focused therapy provides a safe space to navigate challenges, build resilience, and gain practical tools for a healthier, more balanced life. With personalised support, you can break negative patterns, strengthen relationships, and move forward with confidence.

The Process

Book a session, you won't regret it.

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Talk to me first

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Book your session

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Let’s connect human-to-human

Recent Blog Posts

Stay Motivated, read the monthly blog articles.

Our blog is here to provide insightful, practical, and supportive guidance on a range of mental health topics—from managing stress and anxiety to recognising when it’s time to seek help. Explore, learn, and take the first step toward a healthier, more balanced you.